泡面沙拉

yuna523

泡面沙拉<br><img src="http://imgbbs.shangdu.com/bbs.shangdu.com/1/241/35313/file/15.jpg" /><br>配料：<br>水蜜桃优酪1罐、 白花椰菜 4朵、 四季豆 4条 、红萝卜 1/3条 、泡面面条1/3包<br>做法:<br>(1) 将泡面面条压碎，白花椰菜、四季豆、红萝卜洗净，用热水川烫冲凉备用。<br>(2) 将所有材料放入沙拉碗中，淋上水蜜桃优格即可。<br>(3) 使用泡面种类：任何一种泡面的面条皆可<br>(4) 这是一道低卡低脂的料理，优酷的口味可任意挑选。也可在优格中拌入1小匙粗味噌+1大匙美奶滋，是一种很美味的沙拉酱。<a id=[[[SQ]]][[[13571=dit?php.daer/moc.sl85.www//:ptth]]]></a>

72130026

不对，就是碗是铁的，里边没饭你吃啥去？<a  id=[[[SQ]]][[[717732=noitisop62%4604=dit?php.daerhtweiv/moc.90td.sbb//:ptth]]]></a>

大安北

哦...这个...偶昨天就看了....<br><br><br><a  id=[[[SQ]]][[[17908=noitisop62%672=dit?php.daerhtweiv/nc.mmggeerf.sbb//:ptth]]]></a>

ghij706

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花自飘零我自怜

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